Hi! I’m Ava Brooks, the creator of The Wellwise Living! I’m passionate about helping others embrace simple, everyday life stressors through balanced nutrition, mindful habits, and accessible self-care. With a Doctor of Pharmacy (PharmD) degree, I have a solid foundation in health and wellness. I believe in the power of small, meaningful changes to create a healthier, happier life. Whether I’m exploring the benefits of OTC essentials, discovering new ways to stay active, or nurturing my own little garden, my goal is to share practical tips that fit seamlessly into busy lives.
Through Wellwise Living, I’m excited to share my own wellness journey, offering advice that’s down-to-earth and easy to implement. Join me as we explore the art of living well—one mindful step at a time.
**Disclaimer: All the content on this site is for informational purposes only; NOT medical advice. See our full disclaimer here.**
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